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Friday, March 16, 2007

[ the sun burns! ]

Ang cute naman, pati sunburn pinagsamahan. Ang close talaga ng 27... :)) Yung mga stat nila kanina puro sunburn. Totoo naman eh, ang sakit! Bat kaya ngayon lang talaga tumama?

Grabe ang sophies...suki talaga ng Hillsborough! 23 - Wednesday, 27 - Thursday, 28 - Friday, 21 - Saturday. Aqua Park yun! Sa may tapat ng Hampton Court. Maganda super...click yung link ni Essell sa baba (prev post) para makita yung pool.

Alam kong may sinend nang GM si Wesly pero...

WHAT IS SUNBURN?
* Skin discoloration ranging from slightly pink to severely red or even purplish. Sunburn can appear from one to 6 hours after sun exposure and reaches its peak in 24 hours. It should then start to fade or tan.
* The skin feels hot to touch and is tender.
* The appearance of small blisters that are filled with fluid. These may itch and eventually break. This can then cause peeling of the skin, exposing an even more tender layer underneath.
* Severe sunburn may cause very red, blistered skin but will be accompanied by fever, chills, nausea (in some cases vomiting) and dehydration.
* The eyes may experience pain or irritation caused by overexposure to the ultraviolet rays of the sun or solariums (always wear eye protection when using solariums).

HOW TO TREAT IT.
* Use aloe vera.
* A hot shower immediately after mild sunburn can bring about peeling sooner and rid you quickly of discomfort.
* Vitamin E, one of the antioxidants, can be taken regularly as part of a daily vitamin and mineral supplement or spread as in an ointment on sunburn. Vitamin C is another antioxidant that will help prevent severe damage from sunburn and shorten its effects. Selenium is a mineral that will help fight sunburn.
* To protect the eyes and the area around the eyes, try placing thin slices of fresh cucumber over closed eyelids when lounging in the sun. The cucumber will absorb all the ultraviolet light and keep the eyes safe and cool.
* Also, be sure to drink plenty of water, as the dangers of dehydration multiply with sunburn. It is not wise to drink alcoholic beverages, because they may increase the risk of becoming dehydrated. You may not feel like eating, but you should try to eat a little something to keep up your strength. Sunburn can be like any illness or injury depending on its severity, and your body needs nourishment to heal itself.
* If your sunburn starts peeling, it may begin to itch as well. Try not to scratch, which can cause further damage. Apply calamine lotion to alleviate itching and use plenty of moisturizer to help re-hydrate the skin.
* Taking a cool bath will also help make you more comfortable. The cool water will help lower your body temperature and reduce the heat of the skin. Soak in the water and rinse gently but do not use soap on burned areas. Soaps can remove naturally occurring oils that your body needs to heal. After bathing, dress in loose comfortable clothing and stay in out of the sun until your sunburn begins to heal. Be sure to get plenty of rest.

More reads: Home Remedies
"Facts are stupid things."
- Ronald Reagan

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chLoe was here at: 5:23:00 PM

dancing where the evening fell

ole!
 first of all, a big shout-out to the person who made this layout, therefore enabling me to post more frequently (hooray!), BEEKEE. thanks a lot!

moving on...

this is my own personal space, where i write down everything i can think of to write. please take note that i update irregularly - like i will be on hiatus for a while, and then make two posts a day. right now i am on my two-post phase.

also since this is obviously mine, i would like you to know that this is a free world, and that i am entitled to my own opinion. therefore this blog is solely for myself and my purposes ONLY. flames are not accepted, since there is nothing to flame about.

however, comments will be greatly appreciated. :)

dancing out on seventh street

chloe
 i am loving the song when the stars go blue, therefore it is my layout for now. ask me later and it'll be different. :) i'm proudly pinay (with a little spanish and chinese descent on the side), and proudly bedan. this beloved blog of mine has been up since the eighteenth of february two thousand and six, but i have made other blogs before that. i write purely to let my feelings out and/or to keep my memories. someday i'm going to write a novel, but right now i'm concentrating on growing up.

thank you. bow.

dancing through the underground



where do you go when you're lonely

ange. angel. arielle. beekee. bia. cahren. cathe. cathie. dana. dianne. dotep. gabby. gen. julia. kaila. krizia. kwarentay uno. lia. marj. mikmik. nadine. nina. paeng. pam. paula. saab. sedric. vicky. xangakodati.

coat of arms. dracohermione. fanfic. fictionpress. friendster. firstnames. gushers. hermionedraco. seventeen. stardolls.

where do you go when you're blue

02.2006 03.2006 04.2006 05.2006 06.2006 07.2006 08.2006 09.2006 10.2006 11.2006 12.2006 01.2007 02.2007 03.2007 04.2007 05.2007 06.2007 07.2007 08.2007 09.2007 10.2007 12.2007 01.2008

where do you go i'll follow you



when the stars go blue

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